Reset & Rise is a gentle digital journal created for anyone entering a new season and needing space to pause, reflect, and begin again — without pressure.
Written from lived experience, this journal offers calm pages for releasing mental clutter, resetting thought patterns, checking in emotionally, and reconnecting with what truly matters. It blends reflection, affirmations, and scripture-based encouragement using The Message Bible, all designed to support clarity and peace — not overwhelm.
There is no order to follow.
No daily requirement.
No finish line to reach.
Some days this journal may be a place to write.
Other days it may simply sit open nearby.
Both are okay.
This journal was created for people who are tired of rushing, ready to realign, and open to starting fresh — gently, honestly, and on their own terms.
What’s Included
40+ thoughtfully designed pages
Reflection prompts, mindset reset pages, and life check-ins
Affirmations woven throughout
Select scripture references from The Message Bible
Clean, minimal design with generous white space
Printable PDF + digital-friendly format
Instant digital download
This Journal Is For You If:
You’re entering a new year or season of change
You feel mentally or emotionally full and need a reset
You want something supportive, not demanding
You value faith-centered encouragement without pressure
You prefer simplicity over structure
This Is Not:
A step-by-step self-help program
A daily productivity planner
A goal-heavy challenge
A timeline for growth or healing
This companion is designed to work beautifully in GoodNotes on iPad, but it can also be printed if you prefer.
📥 Step 1: Download the File
After purchase, download the PDF file to your device.
Save it to your Files app, iCloud, or Downloads folder.
📲 Step 2: Open in GoodNotes
Open the Good\ s app on your iPad.
Tap the “+” (plus sign) in the top corner.
Select Import.
Locate the downloaded PDF and tap it.
The companion will open as a new notebook inside GoodNotes.
✍🏽 Step 3: Write and Reflect
Use the Pen, Text, or Highlighter tools to write directly on the pages.
Zoom in if you need more writing space.
There is no right way to use the pages — write, pause, or simply read.
🔁 Step 4: Return Anytime
Pages can be revisited as often as needed.
You can duplicate pages inside GoodNotes if you want to reuse a reflection or permission page.
There is no order to follow.
Reset & Rise is a gentle digital journal created for anyone entering a new season and needing space to pause, reflect, and begin again — without pressure.
Written from lived experience, this journal offers calm pages for releasing mental clutter, resetting thought patterns, checking in emotionally, and reconnecting with what truly matters. It blends reflection, affirmations, and scripture-based encouragement using The Message Bible, all designed to support clarity and peace — not overwhelm.
There is no order to follow.
No daily requirement.
No finish line to reach.
Some days this journal may be a place to write.
Other days it may simply sit open nearby.
Both are okay.
This journal was created for people who are tired of rushing, ready to realign, and open to starting fresh — gently, honestly, and on their own terms.
What’s Included
40+ thoughtfully designed pages
Reflection prompts, mindset reset pages, and life check-ins
Affirmations woven throughout
Select scripture references from The Message Bible
Clean, minimal design with generous white space
Printable PDF + digital-friendly format
Instant digital download
This Journal Is For You If:
You’re entering a new year or season of change
You feel mentally or emotionally full and need a reset
You want something supportive, not demanding
You value faith-centered encouragement without pressure
You prefer simplicity over structure
This Is Not:
A step-by-step self-help program
A daily productivity planner
A goal-heavy challenge
A timeline for growth or healing
This companion is designed to work beautifully in GoodNotes on iPad, but it can also be printed if you prefer.
📥 Step 1: Download the File
After purchase, download the PDF file to your device.
Save it to your Files app, iCloud, or Downloads folder.
📲 Step 2: Open in GoodNotes
Open the Good\ s app on your iPad.
Tap the “+” (plus sign) in the top corner.
Select Import.
Locate the downloaded PDF and tap it.
The companion will open as a new notebook inside GoodNotes.
✍🏽 Step 3: Write and Reflect
Use the Pen, Text, or Highlighter tools to write directly on the pages.
Zoom in if you need more writing space.
There is no right way to use the pages — write, pause, or simply read.
🔁 Step 4: Return Anytime
Pages can be revisited as often as needed.
You can duplicate pages inside GoodNotes if you want to reuse a reflection or permission page.
There is no order to follow.
